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The best sneakers for working out at home

The best sneakers for working out at home

No excuses

Coronavirus might be keeping some of us indoors, but that’s not stopping gym-goers from getting in their 60-minute workout thanks to live streams from the likes of Yoga instructor Dina Ghandour while LES MILLS™ On Demand is offering 24/7 unlimited access to online workouts to it’s members.

In addition Barry’s Bootcamp – a favourite among celebrities and Dubai residents – has started live-streaming 20-30 minute workouts for free and the best part – no additional equipment is required. The UAE account is streaming their workouts live at 9am every day, which you can access for 24 hours.

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While gym closures seem like a good excuse to skip a workout, many would argue that keeping fit is key to overall wellbeing and for boosting immunity. Activity flushes out bacteria and also enables better circulation, causing a change in antibodies and white blood cells – aka the body’s immune system. Not only that, but friendly endorphins are also released during exercise which improves sleep quality and reduces stress – and we all need that. The best news? You don’t have to workout every day. Depending on your lifestyle, 30-minute workout, three times a week will have you seeing good results.

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There are certain sneakers that are ideal for indoor workout, something with a flexible sole but also plenty of support for your joints if you’re going to be doing a lot of jumping or those dreaded burpees. Below we have picked out some of our favourite sneakers for indoor workouts to help you get through the Coronavirus lockdown in style.

Adidas By Stella Mccartney UltraBOOST X 3D Primeknit sneakers

work out at home sneakers

Athletic Propulsion Labs Techloom Phantom sneakers

work out at home sneakers

Reebok Sole Fury x BOOST sneakers

work out at home sneakers

Sophia Webster  mesh sneakers

work out at home sneakers

Nike Zoom Gravity glittered mesh sneakers

work out at home sneakers

Y-3 micro-print sneakers

work out at home sneakers

Adidas Originals NMD_R1 STLT Primeknit sneakers

work out at home sneakers

Images: Supplied